guideBelly dance

What to Wear for Belly Dance Class, From Day One to the Stage

For a first belly dance class, wear a fitted top that lets you see your midsection move, leggings or a soft skirt you can step in freely, and bare feet. If you own a hip scarf, tie it over your hips; if not, many teachers lend one. That is the whole beginner outfit. Zills, veils, costumes and props come later, when your teacher introduces them or you start to perform, and what you add depends on which style of belly dance you study. Rules shared by every style sit on the what to wear to dance class hub; this page covers the belly dance additions.

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Your First-Class Outfit

LayerWearSkip
TopFitted tank, crop top, sports bra with a light layer, or a shirt knotted at the waistA loose T-shirt that hides the torso
BottomLeggings, yoga pants, harem pants or a full practice skirt that sits on the hipsStiff jeans or anything that rides up when you bend
HipsA hip scarf tied low over the bottomNothing, if you have no scarf yet
FeetBare, or half-soles or foot thongs on a rough floorSneakers and hard-soled shoes
Hair and extrasHair off your face; waterLong necklaces and bracelets that swing

The only real rule is visibility at the center of the body. Belly dance is built on hip and torso isolations, so both you and your teacher need to see the area between the ribs and the hips move. That does not require a bare midriff: a fitted top that covers the stomach works just as well as a crop top, and a supportive sports bra under it matters more than the top itself once shimmies start. Solid colors make isolations easier to read than busy prints, and a stretch blend stays put better than loose cotton.

The skirt question splits teachers. Some ask beginners for leggings or yoga pants so knee and foot alignment stay visible, then welcome a full practice skirt once the basics are clean; others like the skirt from day one because it shows the size of a turn. Follow your teacher. On feet, bare is the default; if a floor grabs your skin in turns, ask whether half-soles, foot thongs or plain socks are allowed.

The Hip Scarf: Your First Training Tool

A hip scarf turns invisible movements into sound and motion. A scarf with coins or beads jingles or swings on every hip drop, so you learn to feel a movement by chasing the sound. A common first scarf is a coin scarf on a chiffon base: light and loud enough to give feedback.

TypeSound and lookBest for
Coin, chiffon baseBright jingle, light drapePractice, first scarf, feedback
Fringe or beadedSwings and shimmers, quieterStage, performance under lights
Velvet, coinedLoud, structured, heavierRecitals, cabaret, cold rooms
CrochetedSoft drape, subtle soundTribal and fusion styling

Tie it off-center. Hold the scarf behind you, bring both ends to one hip rather than the front, and knot it there so the knot does not dig in when you undulate. If a standard scarf will not wrap and knot securely around your hips, look for an extended or plus length, because a scarf that slides distracts you all class.

What Each Style Wears to Class

“Belly dance” covers several living styles. It is a Middle Eastern and North African tradition with a long history in the region and strong ties to Egypt; its staged form is called raqs sharqi (“Eastern dance”) and its social, folk relative raqs baladi, per Wikipedia’s overview of belly dance. Class wear stays similar across styles, but teachers often nudge students toward the look of the style they teach.

StyleTypical class wearWhat teachers often add
Egyptian raqs sharqi and cabaretFitted top, leggings or a full skirt, coin hip scarfZills, then a veil
Folkloric (baladi, Saidi)Fitted top with a full skirt, or a simple long dressA cane (assaya) for Saidi work
Turkish oryantalFitted top, skirt or leggings, hip scarfZills
FCBD Style (formerly American Tribal Style) and fusionCholi-style crop top or fitted tank, full skirt or pantaloons, layered scarvesZills, and a group improvisation format

FCBD Style was created in San Francisco in 1987 by Carolena Nericcio as American Tribal Style; the founding organization has since renamed it FCBD Style, and many teachers now say “FCBD” or “fusion” rather than “tribal.”

What to Bring Once Class Moves On

Zills (finger cymbals, also called sagat) usually arrive a few months in. A standard set is four cymbals, two per hand, held by elastic over the thumb and middle finger, and commonly made of brass, with two slots for the elastic on many sets for greater control (Wikipedia: Zill). Bring them only when your teacher starts teaching them.

SpecBeginner choiceWhy
DiameterSmall to mediumLighter on the fingers while you learn
MetalBrassMakers tune their own brass alloys for sound
NumberSet of four, two per handThe standard
AttachmentTwo slots, good elasticGreater control of the cymbal

Fit the elastic so you can close your fingers comfortably: too loose and the cymbals buzz, too tight and the elastic pinches.

A veil comes later still. Commercial rectangular veils commonly run about 42 inches wide and 2.5 to 3 yards long, and the Baba Yaga Music costume pages note that many dancers find circular silk veils easier to use, that beginners often find standard sizes too big in both directions, and that nylon tricot (nylon chiffon) is a cheap practice alternative you can trim without hemming (Baba Yaga Music: veil construction). The veil’s role as a dance prop in its own right developed mainly among American cabaret dancers; in Egypt, Greece and Turkey it was used minimally, often as a costume drape, according to dance writer Alexandra King’s survey of prop history and origins.

Costume Is for Performing

You need a costume to perform belly dance, not to learn it. Three costume families cover most of the field, and they map onto the styles above.

The bedlah is the beaded bra, jeweled hip belt and skirt or harem pants most people picture; the word is Arabic for “suit” (Wikipedia: Belly dance). According to World Dance Heritage, Badia Masabni, who was of Levantine origin, opened her Cairo nightclub in 1926 in the fashion of European cabarets, bought set decorations and costumes from European music halls, and employed Western choreographers; the bra-and-skirt costume is documented in Egypt from her era. Accounts of what inspired the look differ, with some pointing to cabaret and others to Hollywood films, so treat it as a Cairo stage tradition shaped by Western influences (Wikipedia: Badia Masabni).

The baladi or Saidi dress is a full-length gown; Wikipedia notes full-length dresses are worn especially for the earthier baladi styles. Many dancers own one long before a bedlah.

FCBD and fusion costumes layer cholis, coin or shell bras, tasseled belts, pantaloons and full skirts.

Professional bedlahs are often made to measure or bought secondhand and altered, so budget for a tailor when the time comes. Dance the costume with its history in mind: these are living cultural forms, not exotic dress-up.

Props: Which Are Traditional

Props are optional and advanced. Knowing their origins helps you talk about your dance accurately.

PropWhat it isOrigin
Cane (assaya)Hooked or straight stick danced with playful stylingEgyptian folk roots, linked to tahtib, a men’s stick game
SwordBalanced on the head, hip or shoulderNo known traditional women’s sword dance in the Middle East; a prop mainly of American cabaret
VeilFabric panel floated and spunUsed minimally in Egypt, Greece and Turkey; a dance of its own in American cabaret

The cane has the deepest roots. UNESCO inscribed tahtib, the stick game of Egypt’s Saeedy communities, on its Representative List of the Intangible Cultural Heritage of Humanity in 2016, and the stage dance with a lighter cane hooked at one end, raqs al assaya, is part of raqs sharqi performances (Wikipedia: Tahtib). For the sword, King’s survey states there are “no known traditional sword dances performed by women in the Middle East” and calls prop dancing “almost exclusively an American Cabaret phenomenon” (Alexandra King); Wikipedia likewise describes American Cabaret belly dance as a style of its own that uses props (Wikipedia: Belly dance), and another reference on sword dancing notes that its history in the United States is debated. Dance with a sword freely, but do not present it to an audience as ancient Egyptian tradition.

What You Need, Stage by Stage

StageAddWhy now
First monthCoin hip scarf; clothes you already ownThe one real essential, and a feedback tool
A few months inA second scarf; a full practice skirtYou know you are staying; skirts help you see turns and footwork
When your teacher starts themBrass zillsRhythm while you dance
First performancesHalf-circle or practice veil; folkloric dressVeil work and first shows
Committed performerBedlah or FCBD costume; silk veil; a propA real performance wardrobe, chosen for your style

Belly dance shares a lot with other expressive, costume-rich styles. Burlesque classes also ask for movement clothes first and costume much later, as what to wear to burlesque class explains, and flamenco uses a danced shawl the way belly dance uses a veil, covered in what flamenco dancers wear. Pole class looks similar from the door, with bare feet and fitted tops, but there bare skin is grip on the metal rather than something for the teacher to watch, which is why what to wear to pole class adds more skin as the moves advance. If your studio runs cold, a light layer you remove after the warm-up helps; the layering system is in dance warm-up clothes. And for why people stay with belly dance for years, see the benefits of belly dance.

Floor questions

What should you wear to your first belly dance class?

A fitted top you can see your midsection move in, leggings or a soft skirt you can step in freely, bare feet, and a hip scarf tied over your hips if you have one. You do not need a bare midriff or a costume. Avoid a baggy shirt, because it hides the hip and torso isolations the class is built on.

Do you need a hip scarf for belly dance class?

It is not required, but it is the one item worth buying early. A scarf with coins or beads jingles or swings when your hips move, so you can hear and see small movements you cannot yet feel. Many teachers have spares to lend in a first class.

Do you wear shoes for belly dance?

Most classes are danced barefoot, which gives the feet full contact with the floor. If the floor is rough or you want protection, half-soles, foot thongs or soft ballet-style slippers cover the ball of the foot. Hard-soled street shoes and sneakers are not used.

Do you need to show your stomach in belly dance class?

No. A fitted tank, a crop top or a shirt knotted at the waist all work, and plenty of students wear a fitted top that covers the midriff. What matters is that the top is close enough to the body for you and the teacher to see the torso move.

What is the difference between coin and fringe hip scarves?

Coin scarves have rows of small metal discs that jingle and give audible feedback on every hip movement, which makes them a favorite practice tool. Fringe or beaded scarves swing and shimmer more than they sound, so they read better on stage under lights. Many dancers own one of each.

When do you need zills or a veil?

When your teacher starts teaching them, usually after you can do the basic steps. Zills are finger cymbals worn two per hand; a beginner set is small, brass and threaded with elastic through two slots. A first veil can be a cheap nylon-chiffon practice piece, trimmed if a standard size feels too big, and a half-circle is the easier shape to handle.

What is a bedlah in belly dance?

A bedlah is the decorated bra, hip belt and skirt most people picture as a belly dance costume. The word is Arabic for suit, and the two-piece look is documented in Egypt from the era of Badia Masabni's Cairo nightclub, which she opened in 1926. You only need one when you start performing cabaret-style.

Are belly dance swords a traditional Middle Eastern prop?

Not in the way the cane is. One survey of belly dance props finds no known traditional sword dance performed by women in the Middle East and describes prop dancing as almost exclusively an American cabaret development. The cane, or assaya, is the prop with Egyptian folk roots.

sources

  1. Wikipedia's overview of belly dance. en.wikipedia.org/wiki/Belly_dance
  2. renamed it FCBD Style. fcbd.com/about
  3. Wikipedia: Zill. en.wikipedia.org/wiki/Zill
  4. Baba Yaga Music: veil construction. babayagamusic.com/Dance-Costumes/veil-construction.htm
  5. prop history and origins. www.alexandraking.com/single-post/2017/06/29/props-in-belly-dance-their-history-and-cultural-origins
  6. World Dance Heritage. worlddanceheritage.org/birth-raqs-sharqi
  7. Wikipedia: Badia Masabni. en.wikipedia.org/wiki/Badia_Masabni
  8. Representative List of the Intangible Cultural Heritage of Humanity in 2016. ich.unesco.org/en/RL/tahteeb-stick-game-01189
  9. Wikipedia: Tahtib. en.wikipedia.org/wiki/Tahtib
  10. sword dancing. babayagamusic.com/Encyclopedic-Dictionary-Ethnic-Arts/sword-dancing.htm

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